Yoga: Core Crow Flow

simple yet challenging core flow some side crow & crow sprinkled in. you will start to sweat within the first minute & your core will thank you, promise! facebook: https://www.facebook.com/bewellyogalifestyle instagram: http://instagram.com/mere_jane twitter: https://twitter.com/bwyogalifestyle pinterest: http://www.pinterest.com/bwyogalifestyle.com youtube: http://www.youtube.com/bewellyogalifestyle.com subscribe for blog email updates at www.bewellyogalifestyle.com www.bewellyogalifestyle.com recipes, health & yoga lifestyle, meditations, diy.

a simple yet challenging core flow with some side crow & crow sprinkled in. you will start to sweat within the first minute & your core will thank you, promise!

got some killer core moves you'd like to share? let us know in the COMMENTS below...