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INSTAGRAM @MERE_JANE

You probably can’t read it, but 8 out of 9 of these people indicated their #1 health concern to be STRESS. This breaks my heart. But I’m also not at all surprised. I’ve been there (& am sometimes there). Support for stress is wh

MISSED MY SACH 😭 Having gone from weekly (or multiple times a week) walks here for over a year to 0 for the past 2 months has suuuucked. But now it’s open 🙏🏼 big ups to @nick_e_nice for agreeing to go with me at 7am on a Saturday morning wit

Lil surprise citrus pop-up sale with @doterra now through Tuesday. I love & use all the citrus oils for immune support, mood, cleaning my house, & generally make every diffuser blend smell real good 😬🍋👍🏼 If I haddddd to pick only one I th

2 live classes this week + On Demand Donation class added to yogaadvocates.com for the month of May. Pay what you can, if you can. 100% of proceeds in support of @join1love @maryland.dc.onelove with all donations matched by @doterrahhf (links in bio)

#GIVINGTUESDAY 🧡 100% of proceeds from today’s Slow Flōw Class at 11am EST will benefit @join1love. AND @doterrahhf will be matching all funds we raise at @yoga_advocates in the month of May up to $7,511 🥰 Attend a class to support. Donate wh

TONIGHT ☁️ Yoga Nidra Meditation @ 8pm EST/5pm PST.⠀
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No experience necessary, you don’t need to know anything about meditation to be able to do this. It’s a lying down 20min guided meditation that’s suuuuper cozy. Use all the pill

3 Yoga classes this week + a Pop-up Yoga Nidra Meditation this Wednesday night at 8pm EST 😴 〰️ Swipe for schedule, sign up at yogaadvocates.com/virtualstudio (link in bio)⠀
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📸 @jennifer.manville

Alright, I guess we have 1 more BOGO in celebration of @doterra’s 12 year anniversary! 🌈⠀
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And it’s Buy One, Get Three Free!⠀
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Lifelong Vitality are one of doTERRA’s highest selling products is probably one you’ve never hea

Here’s what’s up for the final day of @doterra BOGOs. Friday is another Buy One, Get TWO. And it’s a purrrtyyy one 🌹🥰😍⠀
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If I had to pick a theme for this combo it would be 〰️ MOOD.⠀
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Floral oils (Rose & Lavender) are uplif

Major freshness for Thursday’s BOGTWO 🌿 If you have them, put all 3 of these in your diffuser Rn. You’re welcome.⠀
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Buy Spearmint, Get Eucalyptus + Lemon for Free.⠀
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SPEARMINT is like peppermint’s milder cousin with similar respi

Springtime vibes 🌷 with Wednesday’s BOGO.

Buy Citrus Bloom, Get Pink Pepper for Free.

CITRUS BLOOM, I personally think, is one of the most happy amazing blends ever. The citrus (Wild Orange & Grapefruit) make it uplifting, while the flor

I loveeeeee these two oils. They are luxurious & so soothing. They’re both really great for mood support & I often blend them together as a pure-fume — the Frankincense is really earthy & grounding, while the Neroli is uplifti

Yoga schedule this week, switchin’ it up a little. Also check out some of the other amazing teachers on the @yoga_advocates schedule too 〰️ ⠀
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Tues/Thurs Slow Flow @ 11am EST. Saturday Core Vinyasa @ 10am EST. And added a pop-up Yoga Nidra Wed

MONDAY BOGO 🌟 two of my most used blends in both yoga & everyday life - Buy Serenity, Get Balance free.

BALANCE smells like a damp cool walk in the forest. I pretty much carry around with me everywhere, use as a pure-fume, bottoms of my feet be